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Breaking Barriers Rowing & Fitness

Breaking through...
A new approach

Diversity, Equity
& Inclusion

It's time for a new approach. Find out how we can help bring diversity, equity, and inclusion to your boathouse and rowing programs.

Building
community

We are committed to creating a healthy environment for youth, adults, and senior citizens through the sport of rowing.

gym
programs

We're ready to get your body fit! Come to the gym for one-on-one personal training, group training, or a solo workout. Become a member today!

Diversity, Equity
& Inclusion

It's time for a new approach. Find out how we can help bring diversity, equity, and inclusion to your boathouse and rowing programs.

Building
community

We are committed to creating a healthy environment for youth, adults, and senior citizens through the sport of rowing.

gym
programs

We're ready to get your body fit! Come to the gym for one-on-one personal training, group training, or a solo workout. Become a member today!

What We Offer

OUR PROGRAMS

Adaptive Training

Athletes Training

Group Training

Personal Training

Senior Fitness

Veteran's Training

Youth Training

Making an Impact

Serving the community

Fitness

Coaching conditioning, fitness training, and building muscle through the sport of rowing.

HEALTH

Encouraging healthy habits, healthy lifestyles, and a healthy community at large.

Education

Teaching the importance of nutrition and how our bodies are linked to our heart and minds.

Building body, mind, and spirit
every day
We help our clients reach their fitness goals
What they're saying
set your goals
then overcome them!
breaking barriers personal trainer vaughn poses with his clients
three men flexing their muscles
person icon in a blue circle

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